Jamieson multivitamin chewable tablets for kids is deliciously formulated to nourish growing bodies with essential nutrients, including iron, to promote healthy growth and development. this yummy kid-approved multivitamin is made with no artificial colours or flavours, and the animal shapes make it fun for kids to take their daily supplement! children 3 to 13 years: chew 1 tablet daily with a meal. adolescents 14-18 years: chew 2 tablets daily with a meal. take a few hours before or after taking other medications.